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Hi, I'm Mandy Tumulty, a Functional Medicine Certified Health Coach (FMCHC) and National Board Certified Health & Wellness Coach (NBC-HWC), and I am passionate about helping you live your best life with vitality, health and joy!
Understanding the interconnection between mind and body, I can help you feel at your best by supporting you in making lifestyle changes that help you feel great so you can live your best life!
As a Functional Medicine Certified Health Coach (FMCHC), NBC-HWC with over 25 years of organizational development, strategic planning, project and performance management experience, I help clients ask key questions to uncover the root causes of their symptoms by leveraging Functional Medicine frameworks and tools to prepare and empower clients to optimize their own healing.
I specialize in helping clients working with a Functional Medicine practitioner maximize their investment to support optimal, lasting results and sustained wellness.
Isn't it time you felt great?
Training & Experience
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ReCODE 2.0 Certified Health Coach, 2022; Qualified ReCODE Report Practitioner™, July 2019; Apollo Health Forum Moderator Oct 2019- present
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Reversing Cognitive Decline for Coaches, December 2018 (a collaboration between FMCA and Dr. Dale Bredesen, The Bredesen Protocol™)
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National Board Certified Health & Wellness Coach (NBC-HWC), July 2018
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Functional Medicine Certified Health Coach (FMCHC), January 2018
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20+ yrs Organizational Development, Project Management, Strategic Planning and Performance Measurement
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Peace Corps Volunteer, Nicaragua, Environmental Sector
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M.A. Human and Educational Development, HRD, George Washington University
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B.A. Anthropology and Gender Studies, Bard College
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6+ yrs caretaker for grandmother during her cognitive decline into dementia and Alzheimer's disease
Modifiable Personal Lifestyle Factors
Sleep & Relaxation
Exercise & Movement
Nutrition
Stress
Relationships & Community
Mission & Values
Vision - Empowered, healthy people living their best lives
Mission - To support and empower people to achieve transformational wellness by:
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Taking a research-based, root-cause focused functional medicine and positive psychology approach to coaching
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Focusing on the whole person (mind/body/spirit), including listening to the intrinsic wisdom of each client
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Partnering with functional medicine collaborative care practitioners
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Setting and tracking wellness goals, measures and targets to achieve results
Values
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Presence: Being present, connecting with openness, empathy and respect
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Quality: Giving our best
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Creativity: Seeing the wisdom, individuality, and creativity in each other
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Growth: Having the courage to embrace change and continue learning and growing
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Service: Acting with increasing awareness and love, to leave the world better than we found it