top of page





Isn't it time

you felt great and

started living your best life?

Image of Mandy Tumulty, FMCHC, NBC-HWC

Hi, I'm Mandy Tumulty, a Functional Medicine Certified Health Coach (FMCHC) and National Board Certified Health & Wellness Coach (NBC-HWC), and I am passionate about helping you live your best life with vitality, health and joy!  


Understanding the interconnection between mind and body, I can help you feel at your best by supporting you in making lifestyle changes that help you feel great so you can live your best life! 


As a Functional Medicine Certified Health Coach (FMCHC), NBC-HWC with over 25 years of organizational development, strategic planning, project and performance management experience, I help clients ask key questions to uncover the root causes of their symptoms by leveraging Functional Medicine frameworks and tools to prepare and empower clients to optimize their own healing.


I specialize in helping clients working with a Functional Medicine practitioner maximize their investment to support optimal, lasting results and sustained wellness.

Isn't it time you felt great? 
Training & Experience  
  • ReCODE 2.0 Certified Health Coach, 2022; Qualified ReCODE Report Practitioner™, July 2019; Apollo Health Forum Moderator Oct 2019- present 

  • Reversing Cognitive Decline for Coaches, December 2018                                                                                 (a collaboration between FMCA and Dr. Dale Bredesen, The Bredesen Protocol™)

  • National Board Certified Health & Wellness Coach (NBC-HWC), July 2018

  • Functional Medicine Certified Health Coach (FMCHC), January 2018

  • 20+ yrs Organizational Development, Project Management, Strategic Planning                                        and Performance Measurement

  • Peace Corps Volunteer, Nicaragua, Environmental Sector

  • M.A. Human and Educational Development, HRD, George Washington University

  • B.A. Anthropology and Gender Studies, Bard College

  • 6+ yrs caretaker for grandmother during her cognitive decline into dementia and Alzheimer's disease 

New Opportunities for you to Thrive!
Apollo Health website_edited.jpg

 - Bredesen Protocol ReCODE and PreCODE coaching support
 - ReCODE 2.0 Certified Health Coach support

Modifiable Personal Lifestyle Factors
Sleep & Relaxation
Woman Sleeping
Exercise & Movement
Running Shoes
Chicken and Vegetable Salad
Stressed Man
Relationships & Community
Three Friends Laughing

Mission & Values

Vision - Empowered, healthy people living their best lives

Mission - To support and empower people to achieve transformational wellness by: 

  • Taking a research-based, root-cause focused functional medicine and positive psychology approach to coaching

  • Focusing on the whole person (mind/body/spirit), including listening to the intrinsic wisdom of each client

  • Partnering with functional medicine collaborative care practitioners

  • Setting and tracking wellness goals, measures and targets to achieve results



  • Presence: Being present, connecting with openness, empathy and respect

  • Quality: Giving our best

  • Creativity: Seeing the wisdom, individuality, and creativity in each other

  • Growth: Having the courage to embrace change and continue learning and growing

  • Service: Acting with increasing awareness and love, to leave the world better than we found it



Ready to start living your best life?
And start achieving your personal health goals!
bottom of page